RUSSELL STOVER vs BELGIAN MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
BELGIAN MILK CHOCOLATE BARS: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | BELGIAN MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 556 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 55.9 g | 55.6 g | |
| Fat | 35.3 g | 33.3 g | |
| Fiber | 5.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | BELGIAN MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | BELGIAN MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.1 MG | 4 MG | |
| Sodium, Na | 103 MG | 56 MG |