RUSSELL STOVER vs BROOKSIDE
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 4 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
BROOKSIDE: 3
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 419 cal | 425 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 60.5 g | 70 g | |
| Fat | 27.9 g | 20 g | |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Sodium, Na | 47 MG | 125 MG |