RUSSELL STOVER vs VALENTINE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 6
vs
VALENTINE MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 556 cal | 517 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 58.3 g | 61.7 g | |
| Fat | 30.6 g | 28.3 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 133 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Sodium, Na | 69 MG | 58 MG |