RUSSELL STOVER vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
LINDT: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | LINDT | Winner |
|---|---|---|---|
| Calories | 556 cal | 525 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 58.3 g | 57.5 g | |
| Fat | 30.6 g | 30 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 250 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Sodium, Na | 69 MG | 350 MG |