RUSSELL STOVER vs MILK CHOCOLATE & CARAMEL FILLED SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE & CARAMEL FILLED SQUARES wins in 4 out of 11 nutrient categories
RUSSELL STOVER: 3
vs
MILK CHOCOLATE & CARAMEL FILLED SQUARES: 4
(4 ties)
Overview
| Nutrient | RUSSELL STOVER | MILK CHOCOLATE & CARAMEL FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 393 cal | 482 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MILK CHOCOLATE & CARAMEL FILLED SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | MILK CHOCOLATE & CARAMEL FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |