RUSSELL STOVER vs TRINIDADS
Nutrition comparison per 100 g serving
Ad 468x60
TRINIDADS wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 4
vs
TRINIDADS: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | TRINIDADS | Winner |
|---|---|---|---|
| Calories | 468 cal | 455 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 63.8 g | 51.5 g | |
| Fat | 21.3 g | 30.3 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | TRINIDADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | TRINIDADS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 128 MG | 76 MG |