RUSSELL STOVER vs RITTER SPORT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
RITTER SPORT: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 500 cal | 568 cal | |
| Protein | 4.6 g | 6.8 g | |
| Carbs | 59.1 g | 50 g | |
| Fat | 31.8 g | 38.6 g | |
| Fiber | 4.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | RITTER SPORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 227 MG | |
| Iron, Fe | 1.6 MG | 6.1 MG | |
| Sodium, Na | 136 MG | 102 MG |