RUSSELL STOVER vs SIMPLY MELT FOR DIPPING
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 4 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
SIMPLY MELT FOR DIPPING: 3
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | SIMPLY MELT FOR DIPPING | Winner |
|---|---|---|---|
| Calories | 575 cal | 550 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 45 g | 57.5 g | |
| Fat | 40 g | 35 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SIMPLY MELT FOR DIPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | SIMPLY MELT FOR DIPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 6.8 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |