RUSSELL STOVER vs HAYSTACK
Nutrition comparison per 100 g serving
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HAYSTACK wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 4
vs
HAYSTACK: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | HAYSTACK | Winner |
|---|---|---|---|
| Calories | 575 cal | 559 cal | |
| Protein | 12.5 g | 5.9 g | |
| Carbs | 45 g | 50 g | |
| Fat | 40 g | 41.2 g | |
| Fiber | 5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | HAYSTACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | HAYSTACK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 153 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 50 MG | 74 MG |