RUSSELL STOVER vs NUTSTER
Nutrition comparison per 100 g serving
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NUTSTER wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
NUTSTER: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | NUTSTER | Winner |
|---|---|---|---|
| Calories | 393 cal | 549 cal | |
| Protein | 3.6 g | 7.8 g | |
| Carbs | 75 g | 58.8 g | |
| Fat | 10.7 g | 31.4 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | NUTSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | NUTSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 157 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 107 MG | 63 MG |