RUSSELL STOVER vs GUMMI WORMS
Nutrition comparison per 100 g serving
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GUMMI WORMS wins in 4 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
GUMMI WORMS: 4
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 405 cal | 275 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 71.4 g | 67.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 131 MG | 112 MG |