RUSSELL STOVER vs PEPPERMINT PUFFS
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 6
vs
PEPPERMINT PUFFS: 2
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calories | 439 cal | 400 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 68.4 g | 93.3 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 140 MG | 0 MG |