RUSSELL STOVER vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 439 cal | 487 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 68.4 g | 51.3 g | |
| Fat | 17.5 g | 30.8 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Sodium, Na | 140 MG | 90 MG |