RUSSELL STOVER vs ORANGE
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 4 out of 11 nutrient categories
RUSSELL STOVER: 4
vs
ORANGE: 3
(4 ties)
Overview
| Nutrient | RUSSELL STOVER | ORANGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 344 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 72.5 g | 78.1 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 31 MG |