RUSSELL STOVER vs CHOCOLATES CRUNCH BAR WITH ROASTED NIBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
CHOCOLATES CRUNCH BAR WITH ROASTED NIBS: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | CHOCOLATES CRUNCH BAR WITH ROASTED NIBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 581 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 71.4 g | 48.4 g | |
| Fat | 10.7 g | 41.9 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | CHOCOLATES CRUNCH BAR WITH ROASTED NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | CHOCOLATES CRUNCH BAR WITH ROASTED NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 107 MG | 32 MG |