RUSSELL STOVER vs BETSY ANN
Nutrition comparison per 100 g serving
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BETSY ANN wins in 4 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
BETSY ANN: 4
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | BETSY ANN | Winner |
|---|---|---|---|
| Calories | 393 cal | 539 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | BETSY ANN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | BETSY ANN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 107 MG | 68 MG |