RUSSELL STOVER vs PREMIUM EUROPEAN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
PREMIUM EUROPEAN CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | PREMIUM EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 468 cal | 564 cal | |
| Protein | 4.3 g | 7.7 g | |
| Carbs | 66.0 g | 53.9 g | |
| Fat | 21.3 g | 35.9 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | PREMIUM EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | PREMIUM EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 205 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 117 MG | 90 MG |