RUSSELL STOVER vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
MILK CHOCOLATE HEARTS: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 468 cal | 514 cal | |
| Protein | 4.3 g | 5.4 g | |
| Carbs | 66.0 g | 67.6 g | |
| Fat | 21.3 g | 24.3 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 108 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Sodium, Na | 117 MG | 81 MG |