RUSSELL STOVER JOY BITES ROASTED ALMONDS IN DARK CHOCOLATE vs PEANUTS MADE WITH REAL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUTS MADE WITH REAL MILK CHOCOLATE wins in 6 out of 15 nutrient categories
RUSSELL STOVER JOY BITES ROASTED ALMONDS IN DARK CHOCOLATE: 5
vs
PEANUTS MADE WITH REAL MILK CHOCOLATE: 6
(4 ties)
Overview
| Nutrient | RUSSELL STOVER JOY BITES ROASTED ALMONDS IN DARK CHOCOLATE | PEANUTS MADE WITH REAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 424 cal | 507 cal | |
| Protein | 9.1 g | 10.1 g | |
| Carbs | 48.5 g | 60.9 g | |
| Fat | 39.4 g | 26.4 g | |
| Fiber | 24.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER JOY BITES ROASTED ALMONDS IN DARK CHOCOLATE | PEANUTS MADE WITH REAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSSELL STOVER JOY BITES ROASTED ALMONDS IN DARK CHOCOLATE | PEANUTS MADE WITH REAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 81 MG | |
| Iron, Fe | 6.1 MG | 0.7 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 0 MG | 51 MG |