RUSSELL STOVER vs SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR
Nutrition comparison per 100 g serving
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SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR wins in 6 out of 11 nutrient categories
RUSSELL STOVER: 4
vs
SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR: 6
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 542 cal | 607 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 58.3 g | 46.4 g | |
| Fat | 31.3 g | 39.3 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | RUSSELL STOVER | SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 286 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 73 MG | 107 MG |