RUSSELL STOVER vs COCONUT MACADAMIA THE ORIGINAL ENERGY BITES
Nutrition comparison per 100 g serving
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COCONUT MACADAMIA THE ORIGINAL ENERGY BITES wins in 8 out of 11 nutrient categories
RUSSELL STOVER: 2
vs
COCONUT MACADAMIA THE ORIGINAL ENERGY BITES: 8
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | COCONUT MACADAMIA THE ORIGINAL ENERGY BITES | Winner |
|---|---|---|---|
| Calories | 542 cal | 417 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 58.3 g | 52.8 g | |
| Fat | 31.3 g | 16.7 g | |
| Fiber | 2.1 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | COCONUT MACADAMIA THE ORIGINAL ENERGY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | RUSSELL STOVER | COCONUT MACADAMIA THE ORIGINAL ENERGY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 617 MG | |
| Sodium, Na | 73 MG | 75 MG |