RUSSELL STOVER vs LINDT
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 7 out of 10 nutrient categories
RUSSELL STOVER: 7
vs
LINDT: 2
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | LINDT | Winner |
|---|---|---|---|
| Calories | 559 cal | 605 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 58.8 g | 44.7 g | |
| Fat | 32.4 g | 47.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | RUSSELL STOVER | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 158 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 74 MG | 66 MG |