RUSSELL STOVER vs 60% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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60% DARK CHOCOLATE wins in 6 out of 11 nutrient categories
RUSSELL STOVER: 2
vs
60% DARK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 559 cal | 533 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 58.8 g | 40 g | |
| Fat | 32.4 g | 36.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 287 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 74 MG | 0 MG |