RUSSELL STOVER vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 542 cal | 438 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 58.3 g | 65.6 g | |
| Fat | 31.3 g | 18.8 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | RUSSELL STOVER | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 73 MG | 156 MG |