RUSSELL STOVER vs HAPPY BIRTHDAY POP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
HAPPY BIRTHDAY POP: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | HAPPY BIRTHDAY POP | Winner |
|---|---|---|---|
| Calories | 467 cal | 535 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 68.9 g | 58.1 g | |
| Fat | 20 g | 34.9 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | HAPPY BIRTHDAY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | HAPPY BIRTHDAY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 186 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 144 MG | 81 MG |