RUSSELL STOVER vs CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES
Nutrition comparison per 100 g serving
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CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 4
vs
CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES | Winner |
|---|---|---|---|
| Calories | 509 cal | 500 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 59.7 g | 64.7 g | |
| Fat | 28.1 g | 26.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 176 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 158 MG | 88 MG |