RUSSELL STOVER vs WAWEL
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 6
vs
WAWEL: 3
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | WAWEL | Winner |
|---|---|---|---|
| Calories | 509 cal | 362 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 59.7 g | 90 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | WAWEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | RUSSELL STOVER | WAWEL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 158 MG | 0 MG |