RUSSELL STOVER vs DARK CHOCOLATEY RASPBERRY BARK
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 6
vs
DARK CHOCOLATEY RASPBERRY BARK: 2
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | DARK CHOCOLATEY RASPBERRY BARK | Winner |
|---|---|---|---|
| Calories | 526 cal | 535 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 55.3 g | 69.8 g | |
| Fat | 31.6 g | 27.9 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | DARK CHOCOLATEY RASPBERRY BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | DARK CHOCOLATEY RASPBERRY BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Sodium, Na | 26 MG | 93 MG |