RUSSELL STOVER vs WATERMELON TAFFY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RUSSELL STOVER: 4
vs
WATERMELON TAFFY: 4
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | WATERMELON TAFFY | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 67.5 g | 82.5 g | |
| Fat | 22.5 g | 5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | WATERMELON TAFFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | WATERMELON TAFFY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 175 MG | 275 MG |