RUSSELL STOVER vs GUMMI CANDY HEARTS
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 5
vs
GUMMI CANDY HEARTS: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | GUMMI CANDY HEARTS | Winner |
|---|---|---|---|
| Calories | 482 cal | 323 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 60.7 g | 77.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | GUMMI CANDY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | GUMMI CANDY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 107 MG | 97 MG |