RUSSELL STOVER vs CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 6
vs
CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 482 cal | 550 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 5.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 107 MG | 62 MG |