RUSSELL STOVER vs 85% NICARAGUA ORGANIC DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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85% NICARAGUA ORGANIC DARK CHOCOLATE BAR wins in 6 out of 11 nutrient categories
RUSSELL STOVER: 3
vs
85% NICARAGUA ORGANIC DARK CHOCOLATE BAR: 6
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | 85% NICARAGUA ORGANIC DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 580 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 60 g | 23.3 g | |
| Fat | 25 g | 46.7 g | |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | 85% NICARAGUA ORGANIC DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | 85% NICARAGUA ORGANIC DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 6.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 112 MG | 7 MG |