RUSSELL STOVER vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
NEWMAN'S OWN: 5
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 500 cal | 522 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 67.9 g | 58.7 g | |
| Fat | 21.4 g | 32.6 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | RUSSELL STOVER | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 272 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 179 MG | 49 MG |