RUSSELL STOVER vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
NEWMAN'S OWN: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 500 cal | 511 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 67.9 g | 56.5 g | |
| Fat | 21.4 g | 33.7 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 179 MG | 11 MG |