RUSSELL STOVER vs COCOPLANET
Nutrition comparison per 100 g serving
Ad 468x60
COCOPLANET wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
COCOPLANET: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | COCOPLANET | Winner |
|---|---|---|---|
| Calories | 500 cal | 495 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | COCOPLANET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | COCOPLANET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 8.1 MG | |
| Sodium, Na | 179 MG | 145 MG |