RUSSELL STOVER vs MOSER ROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
MOSER ROTH: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | MOSER ROTH | Winner |
|---|---|---|---|
| Calories | 500 cal | 660 cal | |
| Protein | 5 g | 12 g | |
| Carbs | 67.5 g | 32 g | |
| Fat | 22.5 g | 52 g | |
| Fiber | 2.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MOSER ROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | MOSER ROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 21.6 MG | |
| Sodium, Na | 175 MG | 150 MG |