RUSSELL STOVER vs LITTLE DEBBIE
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
LITTLE DEBBIE: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 60.7 g | 56.6 g | |
| Fat | 28.6 g | 15.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 107 MG | 496 MG |