RUSSELL STOVER vs CHUKAR CHERRIES
Nutrition comparison per 100 g serving
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CHUKAR CHERRIES wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 2
vs
CHUKAR CHERRIES: 6
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 442 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Sodium, Na | 179 MG | 50 MG |