RUSSELL STOVER vs ALMOND BERRY BAR
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BERRY BAR wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
ALMOND BERRY BAR: 5
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | ALMOND BERRY BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 860 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 66.7 g | 90 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ALMOND BERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | RUSSELL STOVER | ALMOND BERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 13.5 MG | |
| Sodium, Na | 179 MG | 10 MG |