RUSSELL STOVER vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 5
vs
FRUIT FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 535 cal | 310 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 58.1 g | 75.2 g | |
| Fat | 32.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 398.2 MG |
Minerals
| Mineral | RUSSELL STOVER | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 9 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 70 MG | 88 MG |