RUSSELL STOVER vs POWDERED STRAWBERRY PACZKI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
POWDERED STRAWBERRY PACZKI DONUTS: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | POWDERED STRAWBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Calories | 514 cal | 328 cal | |
| Protein | 5.7 g | 4.2 g | |
| Carbs | 60 g | 41.2 g | |
| Fat | 28.6 g | 16.0 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | POWDERED STRAWBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | POWDERED STRAWBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 17 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Sodium, Na | 129 MG | 303 MG |