RUSSELL STOVER vs SALUTE TO KERNEL CARAMEL CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SALUTE TO KERNEL CARAMEL CHOCOLATE wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
SALUTE TO KERNEL CARAMEL CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 404 cal | 538 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 70.2 g | 65.4 g | |
| Fat | 12.3 g | 26.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 114 MG | 96 MG |