RUSSELL STOVER vs STARBUCKS VIA
Nutrition comparison per 100 g serving
Ad 468x60
STARBUCKS VIA wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
STARBUCKS VIA: 6
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | STARBUCKS VIA | Winner |
|---|---|---|---|
| Calories | 526 cal | 438 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 56.1 g | 68.8 g | |
| Fat | 31.6 g | 10.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | STARBUCKS VIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | RUSSELL STOVER | STARBUCKS VIA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 469 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 26 MG | 203 MG |