RUSSELL STOVER vs STARBUCKS
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 5
vs
STARBUCKS: 4
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | STARBUCKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 1,625 cal | |
| Protein | 5.3 g | 50 g | |
| Carbs | 56.1 g | 262.5 g | |
| Fat | 31.6 g | 43.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | STARBUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | RUSSELL STOVER | STARBUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 1,875 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 26 MG | 875 MG |