RUSSELL STOVER vs STARBUCKS
Nutrition comparison per 100 g serving
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STARBUCKS wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
STARBUCKS: 6
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | STARBUCKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 54 cal | |
| Protein | 5.3 g | 1.7 g | |
| Carbs | 56.1 g | 9.2 g | |
| Fat | 31.6 g | 1.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | STARBUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | RUSSELL STOVER | STARBUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 26 MG | 29 MG |