RUSSELL STOVER vs 99% EXTRA DARK COCOA BEANS
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 5
vs
99% EXTRA DARK COCOA BEANS: 3
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | 99% EXTRA DARK COCOA BEANS | Winner |
|---|---|---|---|
| Calories | 550 cal | 667 cal | |
| Protein | 7.5 g | 11.1 g | |
| Carbs | 55 g | 8.3 g | |
| Fat | 35 g | 61.1 g | |
| Fiber | 5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | 99% EXTRA DARK COCOA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | 99% EXTRA DARK COCOA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 75 MG | 0 MG |