RUSSELL STOVER vs MILK CHOCOLATE WITH CRISP RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
MILK CHOCOLATE WITH CRISP RICE: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | MILK CHOCOLATE WITH CRISP RICE | Winner |
|---|---|---|---|
| Calories | 511 cal | 484 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 57.5 g | 70.3 g | |
| Fat | 29.8 g | 21.9 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MILK CHOCOLATE WITH CRISP RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | MILK CHOCOLATE WITH CRISP RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 43 MG | 133 MG |