RUSSELL STOVER vs SALTED PRETZEL BAR
Nutrition comparison per 100 g serving
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SALTED PRETZEL BAR wins in 7 out of 11 nutrient categories
RUSSELL STOVER: 2
vs
SALTED PRETZEL BAR: 7
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | SALTED PRETZEL BAR | Winner |
|---|---|---|---|
| Calories | 478 cal | 312 cal | |
| Protein | 4.4 g | 9.4 g | |
| Carbs | 65.2 g | 62.5 g | |
| Fat | 21.7 g | 25 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SALTED PRETZEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | SALTED PRETZEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 153 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 130 MG | 656 MG |