RUSSELL STOVER vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
MILK CHOCOLATE BAR: 5
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 478 cal | 491 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 65.2 g | 59.7 g | |
| Fat | 21.7 g | 26.3 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RUSSELL STOVER | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 130 MG | 79 MG |