RUSSELL STOVER vs MINIS BAR
Nutrition comparison per 100 g serving
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MINIS BAR wins in 6 out of 12 nutrient categories
RUSSELL STOVER: 2
vs
MINIS BAR: 6
(4 ties)
Overview
| Nutrient | RUSSELL STOVER | MINIS BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 467 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 67.4 g | 66.7 g | |
| Fat | 20.9 g | 20 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MINIS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSSELL STOVER | MINIS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 140 MG | 300 MG |